- Home
- Gluten-Free Pork Chops
- Gluten-Free Pork Chops with Coconut Aminos and Cabbage
Gluten-Free Pork Chops with Coconut Aminos and Cabbage
How to make Gluten-Free Pork Chops with Coconut Aminos: Easy, flavorful recipe with juicy pork and sautéed cabbage. Perfect for a healthy meal!

A Family Favorite Reinvented: Gluten-Free Pork Chops with Coconut Aminos and Cabbage
Stepping into the kitchen to whip up something that's not only comforting but also caters to dietary restrictions can often feel like walking a tightrope. But here’s the truth—it doesn’t have to be that complicated! Especially if you have a recipe that’s both simple and versatile. This recipe for gluten-free pork chops marinated with coconut aminos, served alongside sautéed cabbage, is one that my family requests time and again. And here’s why it might just become a favorite in your home, too.
Whether you’re a seasoned home cook or just starting your culinary journey, this dish balances health, flavor, and ease, making it perfect for anyone following a gluten-free diet or simply looking to try something new. So, roll up your sleeves and let’s dive into this delicious adventure together!
Why Coconut Aminos?
If you’re new to the idea of coconut aminos, you might find yourself wondering why use it instead of the more traditional soy sauce. Coconut aminos is a savory, gluten-free seasoning sauce made from the fermented sap of coconut palm and sea salt. It’s not only a great alternative for those avoiding gluten but also for anyone monitoring their sodium intake, as it contains significantly less salt than soy sauce. With a slightly sweeter, milder flavor, it enhances dishes without overpowering them—perfect for our pork chops!
Precious Pork Chops
- Selection: Opt for bone-in pork chops if you can; they tend to be juicier and more flavorful.
- Preparation: Patting the pork chops dry before seasoning and marinating is a must to ensure you get that wonderfully crisp exterior.
Ingredients
- 4 bone-in pork chops (about 1-inch thick)
- 1/4 cup coconut aminos
- 2 garlic cloves, minced
- 1 tablespoon grated ginger
- 1 tablespoon olive oil (plus extra for frying)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt (adjust based on dietary needs)
- 4 cups chopped cabbage
- 1 red onion, thinly sliced
- Optional garnishes: sliced green onions, sesame seeds
Marinating the Pork Chops
Begin by mixing the coconut aminos, minced garlic, grated ginger, olive oil, black pepper, and salt in a bowl. Lay the pork chops in a shallow dish, and pour the marinade over them, making sure each piece is well-coated. Let them marinate in the refrigerator for at least 30 minutes, or for added flavor, up to four hours. Remember, the longer they marinate, the deeper the flavors will seep into the pork chops, creating a more robust taste experience!
Cooking the Pork Chops
Heat a large skillet over medium heat and add a splash of olive oil. Once hot, place the pork chops in the skillet (be mindful not to crowd the pan). Cook each side for about 4-5 minutes or until they develop a golden-brown crust and the internal temperature reaches 145°F. Once done, let them rest for a few minutes before serving; this helps the juices redistribute throughout the meat, ensuring each bite is as succulent as the last.
Preparing the Sautéed Cabbage
While your pork chops are resting, use the same skillet to add the sliced red onion. Sauté until they start to soften, then add the chopped cabbage. Cook, stirring occasionally, until the cabbage is tender and slightly caramelized. This usually takes about 8-10 minutes. The sweetness of the red onion paired with the tender cabbage creates a perfect counterbalance to the savory pork chops.
Serving Your Dish
To serve, place a generous helping of the sautéed cabbage on each plate, top with a pork chop, and if you like, sprinkle some green onions and sesame seeds for added texture and color. This dish not only looks vibrant and appealing but also offers a symphony of flavors that promise to delight the palate.
This recipe for gluten-free pork chops with coconut aminos and cabbage is more than just a meal; it's a way to bring people together, accommodate dietary needs without sacrificing flavor, and enjoy a wholesome, satisfying dinner any day of the week. Simple, delicious, and utterly comforting!
Final Thoughts
Remember, the key to any great dish is to adjust it to fit your taste and needs. Feel free to experiment with additional spices or swap out cabbage for another favorite veggie. Cooking is not just about following recipes—it’s about creating meals that speak to your soul and bring joy to your table. Enjoy the process and the delicious outcomes!
Happy cooking!