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Paleo Pork Chops with Apple Slaw and Hot Mustard
How to make Paleo Pork Chops with Apple Slaw & Hot Mustard: a delicious, easy recipe for a nutritious meal.

A Homestyle Favorite Reimagined: Paleo Pork Chops with Apple Slaw and Hot Mustard
Welcome to the recipe that made my Sunday dinners a whole lot brighter! When you're trying to stick to a paleo diet but crave something comforting and hearty, these pork chops with apple slaw and hot mustard come to the rescue. Not only are they fulfilling and tasty, but they’re also friendly to your paleo lifestyle. Let me guide you through each step, ensuring you whip up a meal that's bound to impress, whether it's a casual family dinner or a more solemn occasion.
Being in the kitchen, handling fresh ingredients, always takes me back to my childhood. My favorite memories involve watching my grandmother magically turn simple ingredients into extraordinary meals. Inspired by her, I've taken traditional pork chops and infused them with a twist that melds sweet, spicy, and savory flavors, all while keeping it nourishing and paleo-friendly.
Ingredients You'll Need
- 4 bone-in pork chops (about 1-inch thick)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- For the Apple Slaw:
- 2 medium apples, julienned (I prefer using a mix of Granny Smith and Honeycrisp)
- 1/4 cup thinly sliced red onions
- 2 tablespoons chopped fresh parsley
- 2 tablespoons apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon honey (optional, depending on your paleo preferences)
- For the Hot Mustard:
- 1/4 cup mustard (ensure it's paleo-friendly, without added sugar)
- 1 tablespoon hot sauce (again, check for added sugar)
Step-by-Step Cooking Instructions
Preparing the Pork Chops
Start by preheating your oven to 375 degrees Fahrenheit. As the oven warms, take a moment to pat the pork chops dry with a paper towel. This little trick helps you get that deliciously crispy sear. Season both sides of the chops generously with salt and pepper. Then, heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the pork chops. Sear them for about 4 minutes on each side or until they develop a golden brown crust.
Finishing in the Oven
After searing, transfer the skillet to the preheated oven. Roast the pork chops for 10 to 12 minutes. This time in the oven helps cook them through and keep them juicy. Once done, let them rest for a few minutes off the heat. This step is crucial—it locks in the juices and flavors.
Making the Apple Slaw
While the pork chops are roasting, you can prepare the apple slaw. In a large bowl, combine the julienned apples, sliced red onions, and fresh parsley. In a small bowl, whisk together the apple cider vinegar, olive oil, and honey if using. Pour this dressing over the apple mixture and toss well. The vinegar in the dressing will help keep the apples from browning too quickly, plus it adds a lovely tang.
Whipping up the Hot Mustard
Hot mustard is simple but pivotal in this recipe. Simply mix the mustard and hot sauce in a small bowl. Adjust the heat level according to your preference—more hot sauce for a fierier finish or less if you like things a bit milder.
Assembling and Serving
To serve, plate each pork chop with a generous helping of apple slaw and a dollop of hot mustard on the side. This combination of warm, caramelized pork chops with the crisp, sweet and tart apple slaw, and the zing from the hot mustard creates a harmonious blend of flavors that speak of comfort and freshness.
Why This Paleo Recipe Works
This paleo pork chop dish exemplifies how you can maintain a wholesome diet without sacrificing flavor. Using fresh, simple ingredients and keeping the preparation straightforward ensures that this meal is not only nutritious but also approachable for cooks of any skill level. Additionally, the dish’s versatility is its bonus! You can switch out the apples for peers or adjust the hot mustard’s spiciness to suit your taste buds. Every element is adaptable!
Whether you're new to a paleo diet or a seasoned aficionado, this recipe promises to deliver satisfaction and a punch of flavor. It’s proof that sticking to dietary principles doesn't mean missing out on fun, flavorful meals. So, give these Paleo Pork Chops with Apple Slaw and Hot Mustard a try—your taste buds (and your tummy) will thank you!
A Final Thought
Coming together around a delicious home-cooked meal makes all the challenges of sticking to a healthy eating plan more manageable. I hope this recipe not only fills your dining table but also inspires you to create and innovate within your dietary needs. Enjoy every bite, and remember: wholesome food can and should be delicious!