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Paleo Pork Chops with Avocado and Red Onion Relish
How to make Paleo Pork Chops with Avocado & Red Onion Relish. Quick, tasty & perfect for a healthy dinner!

A Wholesome Twist on a Classic: Paleo Pork Chops with Avocado and Red Onion Relish
Every once in a while, a dish comes along that makes you rethink an everyday meal. Picture this: a juicy, perfectly seasoned pork chop, paired not with the usual applesauce or gravy, but with a vibrant, fresh avocado and red onion relish. If that sounds like a refreshing twist on a classic, well, you’re in for a treat!
As a food writer and home cook, I’ve experimented with countless pork chop recipes, but this paleo-friendly version holds a special place at my dinner table. Not only is it bursting with flavors and textures, but it’s also incredibly healthy. And the best part? It's surprisingly simple to put together, even for beginners. So let’s dive right in and discover how to make Paleo Pork Chops with Avocado and Red Onion Relish that might just become your new favorite!
What You’ll Need: Ingredients and Tools
Gathering your ingredients is the first step to culinary success. Here’s what you’ll need for this mouth-watering dish:
- For the Pork Chops:
- 4 bone-in pork chops (about 1-inch thick)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- For the Avocado and Red Onion Relish:
- 1 large ripe avocado, diced
- 1 small red onion, finely chopped
- 1/2 cup chopped fresh cilantro
- Juice of 1 lime
- Salt and freshly ground black pepper, to taste
As for tools, you’ll need a skillet large enough to comfortably fit the pork chops without overcrowding, a mixing bowl for the relish, and basic kitchen utensils.
Step-by-Step Cooking Instructions
With your ingredients ready, let's walk through the steps. Don’t worry, I’ve broken it down so even first-timers can feel confident at each stage.
1. Prepare the Pork Chops
Start by patting the pork chops dry with paper towels; this helps achieve a nice sear. Mix the garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl. Rub this mixture all over the pork chops. Heat olive oil in a skillet over medium-high heat. Once hot, add the pork chops and cook for about 5 to 6 minutes on each side, or until golden brown and fully cooked. Once done, transfer them to a plate and let them rest.
2. Make the Avocado and Red Onion Relish
While the pork chops are resting, you can whip up the relish. In a mixing bowl, combine the diced avocado, chopped red onion, fresh cilantro, and lime juice. Season with salt and pepper to taste. Gently toss all the ingredients together to combine, being careful not to mash the avocado too much.
3. Serving Your Dish
To serve, place each rested pork chop on a plate and generously top with the avocado and red onion relish. The creaminess of the avocado, the crunch of the red onion, and the tang of the lime juice make a perfect complement to the richness of the pork chops.
Final Thoughts and Serving Suggestions
There you have it—a paleo-friendly pork chop dish that is not only satisfying but also packed with nutrients. This recipe is perfect for a wholesome weeknight dinner and can easily be doubled or even tripled for larger gatherings or meal prep.
For sides, I recommend keeping things light and simple, like a mixed green salad or steamed asparagus. Both options will maintain the paleo integrity of your meal while adding color and balance to your plate.
If you're trying out this recipe, remember, the beauty of cooking at home is the freedom to tweak ingredients based on your preferences or dietary needs. The pork chops can be substituted with chicken if you prefer white meat, and the relish ingredients are quite flexible too—try adding some chopped tomatoes or cucumbers for an extra burst of freshness.
Happy cooking, and enjoy every bite with a smile—after all, it’s not just food, it’s a moment to nourish both your body and soul. Now go on, impress yourself and your guests with this deceptively simple, utterly delicious take on pork chops!